oct 24 // rules

starting weight: 210

current weight: 208

goal weight: 195

goal weight date: 11/10

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• 1650 calories per day.
• fast for 24+ at least once every week.
• spend money on candles that smell good for cravings instead of food.
• only buy fruits and vegetables to prevent binges on unhealthy things.
• room has to be clean before eating.
• work out at least twice a week, 2 hours total workout time.

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fasting rules

• apples and low cal vegetables allowed.
• black coffee and tea allowed.
• water.

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reward for success: doc martens boots, dyeing hair

punishment for failure: put 150$ in the bank, no bbt or eating out until weight lost. double fasting time for next goal

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i’ve been slacking significantly… i’ve decided to put some rules in place. i’ve got i.c to hold me accountable with calorie intake again, so i think i’ll do somewhat better. i’ve bought so many things, i need to keep up with how pretty things around me are with my body.

i want them to worry. i want to feel like i can control this. i’m the fucking strong.